We care about shoes when we go out to run. We care about bras for our breasts. However, not many people care about socks when they think of professional running or even recreational running. It is time for us to care about our socks when we run.
Because shoes help us avoid injuries, but without proper socks your feet still feel hurt.
This article is going to help you pick good and proper socks for your professional and recreational running.
- First of all, the socks must be thick enough to protect your feet. Some women might like the lightweight socks, and care more about its look rather than its functions. However, take the time and think about it. You are running, and this is for your health and not for your beauty.
That is why we need to choose running socks otherwise our feet will be hurt. You should touch it with your hands and feel it if it is soft or not. If it is thick but soft, it will be good for your feet.
Because when you move, your weight will lean on these socks and you will have to choose the socks which are good for this function.
- Secondly, you will have to think of the materials. The materials will be good if these are good at wicking moisture away. If you choose something which is 100 percent natural fiber, it will not work well because this kind will keep the sweat and keep it close to your feet.
You do not want to have wet feet and smelly feet after a vigorous workout. It is best if it is a mixture between cotton and synthetic fibers which help to soften the motion and keep your feet safe and dry even after the long and vigorous workout.
- Third, it is best to buy the one which fits your feet well. Some people like to buy tight socks and think that maybe later on when it loses its elasticity, they will become bigger and that time, they do not have to buy another pair of socks. This is so wrong. It is like you are asking pain for your feet. The tight socks will hurt your feet a lot even when you do not move.
Once you move, it will rub against your feet harder, and sometimes it will end up injuring your feet terribly. However, some people think that they should buy something loose, which helps your feet feel free when you move. However, it is not true.
Experts say loose socks might rub against your feet as much as the tight socks. And as a result, these loose socks also create blisters for your feet. Therefore, it is best to buy the ones which fit perfectly on your feet.
Last but not least, you have to look into the cushioning pressure area carefully. If you do not pick the right one, you will be hurt terribly. Imagine you are running on concrete roads, and your bony parts move and your whole weight leans on your bony part. Without the cushion, the bony parts of the feet will be hurt. So, make sure you buy the right running cushioned sports socks like Lyzer Coolmax.