Tag "sports"

Prepare For The Chicago Marathon

Running the Chicago Marathon is hard work. Countless hours are spent on the treadmill, roads and trails to prepare your body for the challenge of running 26.2 miles. While the physical component of training often takes up most of a runner’s attention, it would be smart for every runner to plan out the other aspects of race weekend. From hotels, to food, there are many things first time marathoners may

Top 6 Sports For Burning The Most Calories

So Christmas is upon us once again, that time of year when most of us choose to abandon our dreams of the perfect body and ditch the calorie counting for a couple of weeks.  But come January 1st you know most of us will be dragging our guilt ridden selves back to the gym. If you’re anything like me, you’ll have to really force yourself to go back.  Going to